Suzanne

excellent blogging Seannana! and way to go on the running too:) have a good taper:) i couldn't figure out the posting, but now i think i've got it.

haven't resolved my VERY late period, but have taken 2 pregnancy tests and they were both negative...so, i must be stressed and training lots??? or something? still, quite unsettling. maybe i should be doing fish oils? any ideas short of not worrying about it and delaying it even further?

anyhooo....3km swim this morning with Masters. nothing crazy, but i did manage a 2:33 200m at the end of the workout...which is not bad....i'm swimming master's provincial champs at the end of the month (the 50 free and the 1500). it'll be my first swim meet ever:) but it's short course and my flip turns/streamline aint what they should be, so not expecting too much.

went outside for workout tonight to the cemetery with Donna and Piper (do you guys know Piper?). 6 x 3 mins with 1:00 recovery which was a welcome break in track volume and intensity and made for a nice run that ended up being 1:20 due to the super slushy and peopled sidewalks getting up there! still, it was BEAUTIFUL and sunny out!

how are the streets of Berlin? and CJ are we gonna get you racing???