Had a crappy day yesterday at work and totally skipped out on my plan to run 5 k in under 37 min...felt like crap because of that...
But, had a nice din with Nicster who re-motivated me....
In Oakville babysitting d-man's neice with d-man (OMG!)
Plan is to check out mapmyrun.com and find a leisurely 6 k route in port credit...contemplating pushing sophie in the bugaboo?!?!
wish me luck...
cj
1 comment:
Good one CJ! Go for the run with the baby jogger - you get a wicked arm workout as well. Warning - it's MUCH harder than regular running (for me anyway) so go by time rather than distance. Good luck!
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