Nice one on the 5km CJ! Did a 47 min easy rec bike this a.m. Nicole can attest to the fact it was easy - I was on the phone with her for half of it and she didn't even notice I was on the bike! Am craving junk food today I think b/c of my long run yesterday. Am trying to keep it under control. Hopefully the 20 cm of snow will wait until after my tempo tomorrow...
Seanna
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